Tulsi or Holy Basil (Ocimum sanctum Lin) a herb for many reasons

This aromatic herb used in traditional medicines, for culinary purposes and spiritual healing. In Ayurveda, it is considered as Mother Medicine of Nature or The Incomparable One. In India, tulsi has been adopted into spiritual rituals and lifestyle practices that provide a vast array of health benefits.

This can address physical, chemical, metabolic and psychological stress through a unique combination of pharmacological actions. Daily consumption of tulsi is said to prevent disease, promote general health, wellbeing and longevity and assist in dealing with the stresses of daily life. Tulsi is an adaptogenic herb and tonic for the body, mind and spirit that offers solutions to many modern day health problems.

Laboratory studies have shown that tulsi protects against toxic chemical-induced injuries due to high content of phenolic compounds and anti-oxidant properties found in Tulsi. (Krishna tulsi-black/purple variety has more phenolic compounds and anti-oxidants than Ram tulsi white variety).

reference: Cohen MM. Tulsi - Ocimum sanctum: A herb for all reasons. J Ayurveda Integr Med. 2014 Oct-Dec;5(4):251-9. doi: 10.4103/0975-9476.146554. PMID: 25624701; PMCID: PMC4296439.

Ayurvedic Analysis

Rasa (Taste): Bitter, Pungent, Vipaka (Taste after Digestion): Bitter, Virya (Potency): Hot

Discussion:

Improves immunity to fight out disease, reduces heat from body, strengthens diligence and energy. Highly suggested to plant tulsi at home to maintain pleasant environment. This plant keeps mosquitos away.